results
Mr. GT
Mr. GT came in very motivated and ready to work. He literally did everything that I recommended in order to reach his goal. Meal plans, workouts along with 1 on 1 training helped him shed 100 pounds!
Ms. Jessica
Jessica was not only a client, but also an amazing friend. She came to us with the goal of getting lean and through classes and instruction, she was able to do just that!
Hurricane
As a former college athlete and mixed martial artis, I developed the habit of only staying fit for competition. It was good to give my body a break, because I could bounce back at any time, but the older I got - the harder it got. It's always best to simply stay fit.
Being in shape is hard, so it being out of shape.
Choose Your Hard